Kasey S.

“Wow! If you would have told me 6 months ago I would no longer be taking prescription medicine and I would be sleeping through the night, I probably would not have believed it! Prior to meeting Matt 6 months ago, I thought I tried every trick in the book to heal my anxiety, depression, OCD like symptoms, and insomnia. Matt has taught me the importance of journaling my wins each week. Additionally, the importance of gratitude and the practice of phrasing each statement positively. The strides I have taken in the last 6 months have been amazing! I have little to no anxiety and depression and I am sleeping well throughout each night! Each week when I see Matt, he clears emotional trauma that I did not even know was blocking my system. While this process has been challenging, Matt has supported my journey every step of the way.”