Founder | Lead Practitioner

Matt established HYH with a vision of genuine healing. Having experienced the constant ups and downs of yo-yo dieting with an all-or-nothing mindset, he found himself feeling depleted and filled with more questions than answers from conventional medicine. After facing his own gastrointestinal issues, serious body pains, emotional trauma, and the unexpected loss of his father, Matt chose the alternate path to uncover the true power of self-healing. His mission is to empower and educate clients to discover their own power and potential for incredible transformations. Through personalized guidance, Matt aims to foster a supportive environment where individuals can explore and embrace truly sustainable health solutions through nutrition, supplementation, mindset coaching, emotion work, body work, and lifestyle adjustments.

Nutritional Support | Client Advocate | Social Media Coordinator

In addition to Anna’s Yoga Teacher certification and ongoing training, she incorporates Matt’s Holistic health approach through Food Nutrition Support. She crafts individualized dietary plans that are tailored to each client's Wellness Program. She is also the one to go to for scheduling and overall communications. Anna’s dedication to restoring balance in the body through nutrition resonates with the HYH mission of fostering a community of people committed to improving their lives and the lives of generations to come through good food, good company, and a healthy body and mindset.