TJ S.

“I found Matt after searching the Philadelphia area for someone with his specific credentials: functional movement training. I ended up getting a lot more. I had a spinal injury, specifically two herniated discs in my neck, that was limiting my movement and causing pain/muscle loss. Wanting to avoid surgery, I sought out the best healthcare providers in the country and eventually came to Matt. After a thoughtful and thorough investigation of my issues, we got down to work. Through diet and lifestyle changes, a bit of help from PT, and many workouts and myofascial sessions with Matt, I can say that I am better and healthier than ever before. With Matt's guidance I have avoided surgery and created the opportunity for my body to heal itself. These days we have moved beyond healing and we are working on thriving! I highly recommend Matt to anyone looking to heal, live healthier, and level up; both physically and mentally. He has been invaluable in my health journey. If you are looking for authentic healthy training guidance and accountability, he is your guy.”