honoryourhealth.life

Proactive Wellness for Transformative Health

Allowing the body to heal itself.
Book a Call

Our Approach to Whole-istic Wellness

Real health is a journey that looks different for everyone. We believe that slow-and-steady wins the race and the “quick-fix” protocol is not as effective as we’ve been conditioned to believe. Your body’s innate intelligence has the power to heal itself when given the proper guidance and opportunity. True transformative health requires trust, knowledge, accountability, and responsibility.

We've helped clients overcome...

ADHD
“My 8-year-old son with ADHD and severe emotional and behavioral problems became less angry, able to focus, and calmer within two weeks. We are five months in and he won a school award for kindness and is no longer showing ADHD behaviors!”
Shannon D.
Chronic Lung Disease
“As Matt and I worked together to peel each layer of a lifetime of misinformation and unhealthy practices, I embraced my body’s ability to heal itself. I no longer take any medication for what had been diagnosed as chronic lung disease!”
Alison W.
Inflammation & Pain
“As my 59th birthday approached, my diet and exercise routines weren’t working. As soon as Matt helped me to properly detox my body, my inflammation was gone and so was the joint pain! I began to change my diet and I have lost 15 pounds!”
Loretta D.
Chronic Lyme Disease
“I had a laundry list of symptoms like brain fog, heart palpitations, insomnia, chronic lyme arthritis, mood swings, fatigue, etc. Within the first six weeks of working with Matt, for the first time in a long time, I started to live a symptom free life!"
Anna M.
Hormonal Imbalance
“I have been seeing Matt for 6 months now for hormone imbalances, stress management, anxiety, etc. I almost immediately noticed my anxiety decrease. My menstrual cycle is back to a more normal cycle as I had struggled for years with long, heavy periods.
Katie B.
Teenage Support
“I was often stressed, full of body pain, constantly dizzy, and dealt with anxiety and depression. After working with Matt, I’ve seen my mood and confidence go up, my acne go away, my body aches leave, and I am no longer dizzy.”
Nicolette L.
Weight Loss
“I’ve gone from 250 pounds to 218 pounds. I no longer wake up in pain, my energy has returned, and both the visible and internal inflammation that plagued me has subsided. For the first time in years, I not only want to exercise - I actually feel capable of doing it.
Dawn M.
Panic Attacks
“I was dealing with mild panic attacks and had severe inflammation. I was on the verge of surgery to remove my adenoids and tonsils. With Matt’s guidance, I was able to address the root causes of my health issues and see real improvements without surgery.”
Kayla A.
Everyone’s timeline is different. We approach health as a personal journey and customize your healing plan to your unique needs.

Our Services

From detoxing to personalized coaching to physical wellness, we have everything you need to begin your health journey.

Nutrition Response Testing

MyoFascial Release

Adhesion Release

Personal Training

Supplementation

Your initial consultation plays a crucial role in welcoming you to Honor Your Health and the world of holistic wellness!

A consultation for Nutrition (Wellness Consultation) is a 1 hour and 20 min. appointment where we will discuss your primary health concerns and establish a personalized wellness program for you to follow. We will then test its effectiveness at your prospective sessions thereafter. As a new client, we require a 3 month commitment in meeting us at least once a week to monitor your progression. Click here to watch a video of what you can expect at your next Nutrition Appointment. 

A Myofascial Release (MFR) or Adhesion Release (ARM) consultation is a 1 hour and 30 min. appointment where the first 10-20 minutes will be a discussion based on your physical history and problematic areas, and the rest of the appointment will introduce you to either MFR or ARM. 

If interested in booking your first appointment, please complete the Intake Application below or email us at info@honoryourhealth.life

At Honor Your Health we have a strict 24 hour cancellation/rescheduling policy. If you are unable to attend your scheduled appointment, please contact us at info@honoryourhealth.life to reschedule.

All rescheduled appointments must be made for the same week, unless otherwise discussed.

For packages, we do not offer refunds when appointments are missed or cancelled.

At this time we do not accept payment from HSA/FSA accounts or accept other forms of Health Insurance. If this presents an issue for you and your upcoming appointment, please contact us at info@honoryourhealth.life

For each session that is paid for and scheduled, you are accepting the risk of possible injury. We do everything in our power to keep you safe. Please understand that suggestions during movement sessions, nutrition meetings, testings, or myofascial or adhesion practices are suggestions, not diagnoses. Myofascial Release Therapy and Adhesion Release aids in relieving pain; however it will take time, patience, and practice to heal the body properly.

When turning on to Tabas Ln, make your way around the building to the far corner. Our entrance has a ramp and railing. Please take note of the door sign and do not enter until your scheduled appointment time! And please drive with caution as there may be construction.

4 Tabas Ln, Exton PA

Kick-Start Supplementation

If you’re not ready to commit to 1-on-1 health coaching, check out our supplementation bundles addressing our clients’ most common symptoms.

*The number in parenthesis is the recommended dose for each product daily. Chose all or a combination of products in your bundle of interest*

Think of these products as your go-to, every day vitamin essentials:

  • Catalyn (3)
  • Trace Minerals (1)
  • Tuna Omega oil (2)
Order Online

Use these products to keep all four phases of your cycle in total balance:

  • Black current seed oil (1)
  • Catalyn (2)
  • Hypothalamus PMG (1)
  • Tuna Omega oil (2)
  • Symplex F (1)
Order Online
Don’t reach for the shot; use these supplements to up the T and keep a clear mind, naturally:
 
  • Symplex M (2)
  • Tuna Omega oil (2)
  • Orchic PMG(1)
  • Catalyn (3)
Order Online
Use these products to make the anticipation of everyday stressors feel a little more manageable:
 
  • Min-Chex (2)
  • Cataplex ACP (2)
  • EZ Mg (6)
  • B6 Niacinamide (3)
Order Online

No one promotes exercise recovery more than HYH and these best-selling products from Standard Process:

  • Protefood (4 capsules)
  • EZ Mg (6)
  • Cataplex ACP (2)
  • SP Power Mix (1 scoop)
  • SP Complete Protein Powder (2 scoops)
Order Online

There’s nothing wrong with offering the body a little assistance when it comes to digestive support:

  • Multizyme (2
  • Enzycore (2) – taken before, during or after meals
Order Online

Add this to your daily routine to support the body’s natural detoxification process and help your liver in the removal of toxins;

  • SP Detox Balance

(See bottle for suggested dosing)

Order Online

Do you get hit with those dreaded allergy attacks every year? Keep these products at your disposal for extra support and drainage:

  • Allergco (1)
  • Antronex (3 in the morning, 3 at night)
  • Sinus Forte (1)
Order Online

If you’re taking your daily vitamins, shouldn’t your kiddos join in on the fun?

  • Catalyn Chewable (2)
  • Children’s Immune (2)

(See bottle for suggested dosing)

Order Online
Order Online

Your pets deserve their every day essential vitamins, too!

  • VF Bio-Dent (for cats and dogs)
  • VF Omega-3 (for cats and dogs)
  • VF Antronex (cats and dogs)


(See bottle for suggested dosing)

Are you ready to take back your health?

Start the process with our online application.
Facebook Youtube